255677's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 451 * 45%
Fat:
 
Prot:
 
Carbs:
24.03g
 
21.62g
 
39.50g
- -
Thu 23: 1428 * 143%
Fat:
 
Prot:
 
Carbs:
21.42g
 
86.30g
 
210.47g
- -
Sat 4: 882 * 88%
Fat:
 
Prot:
 
Carbs:
38.24g
 
27.01g
 
109.69g
- -
April 2024
Tue 30: 1121 * 112%
Fat:
 
Prot:
 
Carbs:
15.41g
 
30.16g
 
223.38g
- -
Mon 29: 849 * 85%
Fat:
 
Prot:
 
Carbs:
36.96g
 
18.67g
 
116.97g
- -
Sun 28: 858 * 86%
Fat:
 
Prot:
 
Carbs:
23.84g
 
24.52g
 
143.68g
- -
Sat 27: 898 * 90%
Fat:
 
Prot:
 
Carbs:
24.15g
 
27.39g
 
142.36g
- -
Fri 26: 1216 * 122%
Fat:
 
Prot:
 
Carbs:
30.20g
 
32.88g
 
202.13g
- -
Thu 25: 1070 * 107%
Fat:
 
Prot:
 
Carbs:
36.22g
 
54.04g
 
134.82g
- -
Wed 24: 903 * 90%
Fat:
 
Prot:
 
Carbs:
34.69g
 
18.17g
 
130.37g
- -
Tue 23: 1330 * 133%
Fat:
 
Prot:
 
Carbs:
45.75g
 
44.53g
 
190.33g
- -
Wed 10: 822 * 82%
Fat:
 
Prot:
 
Carbs:
48.36g
 
45.02g
 
82.46g
- -
Sat 6: 359 * 36%
Fat:
 
Prot:
 
Carbs:
12.93g
 
33.55g
 
30.00g
- -
Thu 4: 1212 * 121%
Fat:
 
Prot:
 
Carbs:
24.22g
 
57.54g
 
196.30g
- -
March 2024
Sun 31: 297 * 30%
Fat:
 
Prot:
 
Carbs:
1.21g
 
4.45g
 
68.93g
- -
Thu 7: 445 * 44%
Fat:
 
Prot:
 
Carbs:
13.10g
 
8.32g
 
79.07g
- -
Wed 6: 1053 * 105%
Fat:
 
Prot:
 
Carbs:
33.71g
 
34.99g
 
153.88g
- -
Tue 5: 1430 * 143%
Fat:
 
Prot:
 
Carbs:
39.13g
 
33.19g
 
257.56g
- -
Mon 4: 1722 * 172%
Fat:
 
Prot:
 
Carbs:
51.80g
 
43.45g
 
295.43g
- -
Sun 3: 898 * 90%
Fat:
 
Prot:
 
Carbs:
41.64g
 
17.33g
 
121.28g
- -
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