| August 2023 |
| Wed 2: |
826 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
88.30g |
|
75.27g |
|
-
|
-
|
| Tue 1: |
963 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
44.84g |
|
72.14g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1437 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
115.59g |
|
112.18g |
|
-
|
-
|
| Thu 22: |
1457 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
104.10g |
|
120.28g |
|
-
|
-
|
| Wed 21: |
1336 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
96.49g |
|
121.08g |
|
-
|
-
|
| Tue 20: |
1438 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
102.70g |
|
130.13g |
|
-
|
-
|
| Mon 19: |
1211 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
106.36g |
|
77.89g |
|
-
|
-
|
| Sat 17: |
1314 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
102.45g |
|
89.98g |
|
-
|
-
|
| Fri 16: |
546 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
35.62g |
|
40.37g |
|
-
|
-
|
| Thu 15: |
1460 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
111.38g |
|
145.10g |
|
-
|
-
|
| Wed 14: |
1415 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
105.73g |
|
110.88g |
|
-
|
-
|
| Tue 13: |
1412 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
116.09g |
|
116.33g |
|
-
|
-
|
| Mon 12: |
1409 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
115.58g |
|
115.62g |
|
-
|
-
|
| Sun 11: |
1165 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
77.51g |
|
109.42g |
|
-
|
-
|
| Sat 10: |
1261 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
67.12g |
|
77.61g |
|
-
|
-
|
| Fri 9: |
1297 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
106.34g |
|
91.24g |
|
-
|
-
|
| Thu 8: |
1243 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
110.36g |
|
97.72g |
|
-
|
-
|
| Wed 7: |
780 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
56.98g |
|
56.61g |
|
-
|
-
|
| Tue 6: |
1340 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
123.74g |
|
94.56g |
|
-
|
-
|
| Mon 5: |
1392 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
110.56g |
|
110.53g |
|
-
|
-
|
