| March 2019 |
| Mon 4: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
7.00g |
|
11.80g |
|
-
|
-
|
| Sat 2: |
1314 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
44.45g |
|
138.28g |
|
-
|
-
|
| Fri 1: |
1533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
39.89g |
|
239.24g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1510 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
79.45g |
|
161.33g |
|
-
|
-
|
| Wed 27: |
1185 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
64.44g |
|
137.94g |
|
-
|
-
|
| Tue 26: |
1058 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
40.51g |
|
160.71g |
|
-
|
-
|
| Mon 25: |
1155 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
40.41g |
|
160.78g |
|
-
|
-
|
| Sun 24: |
1093 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
52.65g |
|
88.85g |
|
-
|
-
|
| Sat 23: |
867 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
49.72g |
|
29.22g |
|
-
|
-
|
| Fri 22: |
625 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
39.57g |
|
20.64g |
|
-
|
-
|
| Thu 21: |
1448 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
50.77g |
|
170.85g |
|
-
|
-
|
| Wed 20: |
1420 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
47.53g |
|
144.55g |
|
-
|
-
|
| Tue 19: |
1025 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
46.38g |
|
84.30g |
|
-
|
-
|
| Mon 18: |
769 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
51.68g |
|
70.75g |
|
-
|
-
|
| Sun 17: |
1226 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
54.68g |
|
153.61g |
|
-
|
-
|
| Sat 16: |
872 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
61.37g |
|
55.98g |
|
-
|
-
|
| Fri 15: |
881 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
51.19g |
|
91.02g |
|
-
|
-
|
| Thu 14: |
1920 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
131.92g |
|
194.02g |
|
-
|
-
|
| Wed 13: |
932 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
61.88g |
|
96.86g |
|
-
|
-
|
| Tue 12: |
1063 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
24.48g |
|
151.89g |
|
-
|
-
|
