zouzougg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Mon 1: 13 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
2.50g
- -
March 2019
Sun 3: 172 * 14%
Fat:
 
Prot:
 
Carbs:
9.60g
 
3.80g
 
17.00g
- -
Sat 2: 621 * 52%
Fat:
 
Prot:
 
Carbs:
28.77g
 
21.11g
 
53.60g
- -
Fri 1: 657 * 55%
Fat:
 
Prot:
 
Carbs:
30.45g
 
21.22g
 
38.10g
- -
February 2019
Thu 28: 1127 * 94%
Fat:
 
Prot:
 
Carbs:
20.89g
 
60.31g
 
159.30g
- -
Tue 26: 391 * 33%
Fat:
 
Prot:
 
Carbs:
11.12g
 
37.35g
 
31.00g
- -
Sun 24: 3 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Sat 23: 963 * 80%
Fat:
 
Prot:
 
Carbs:
34.46g
 
38.08g
 
45.17g
- -
Fri 22: 1024 * 85%
Fat:
 
Prot:
 
Carbs:
41.76g
 
62.61g
 
99.16g
- -
Thu 21: 1111 * 93%
Fat:
 
Prot:
 
Carbs:
62.74g
 
70.24g
 
63.94g
- -
Wed 20: 988 * 82%
Fat:
 
Prot:
 
Carbs:
32.82g
 
46.93g
 
121.27g
- -
Tue 19: 1178 * 98%
Fat:
 
Prot:
 
Carbs:
31.03g
 
69.67g
 
145.83g
- -
Mon 18: 899 * 75%
Fat:
 
Prot:
 
Carbs:
36.86g
 
82.50g
 
49.71g
- -
Sun 17: 962 * 80%
Fat:
 
Prot:
 
Carbs:
31.52g
 
87.41g
 
78.81g
- -
Sat 16: 955 * 80%
Fat:
 
Prot:
 
Carbs:
24.74g
 
96.18g
 
81.93g
- -
Fri 15: 1084 * 90%
Fat:
 
Prot:
 
Carbs:
36.05g
 
72.08g
 
117.77g
- -
Thu 14: 1245 * 104%
Fat:
 
Prot:
 
Carbs:
36.18g
 
67.24g
 
117.99g
- -
Wed 13: 1125 * 94%
Fat:
 
Prot:
 
Carbs:
45.92g
 
69.92g
 
108.09g
- -
Tue 12: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
36.96g
 
73.29g
 
126.23g
85*  1048
Mon 11: 960 * 64%
Fat:
 
Prot:
 
Carbs:
59.03g
 
31.01g
 
90.94g
2168*  1208
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