| September 2024 |
| Wed 11: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
42.57g |
|
1.68g |
|
-
|
-
|
| Thu 5: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
31.05g |
|
76.58g |
|
-
|
-
|
| Sun 1: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
18.43g |
|
24.98g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
72.55g |
|
109.70g |
|
-
|
-
|
| Tue 27: |
733 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
42.79g |
|
56.72g |
|
-
|
-
|
| Mon 26: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
21.60g |
|
20.00g |
|
-
|
-
|
| Fri 23: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
47.55g |
|
31.50g |
|
-
|
-
|
| Thu 22: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
40.56g |
|
80.97g |
|
-
|
-
|
| Tue 20: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
79.34g |
|
78.01g |
|
-
|
-
|
| Mon 19: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
20.48g |
|
81.39g |
|
-
|
-
|
| Fri 16: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
15.60g |
|
31.59g |
|
-
|
-
|
| Thu 15: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
8.07g |
|
55.46g |
|
-
|
-
|
| Wed 14: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
28.71g |
|
50.94g |
|
-
|
-
|
| Tue 13: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
32.38g |
|
60.98g |
|
-
|
-
|
| Mon 12: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
50.96g |
|
72.08g |
|
-
|
-
|
| Sat 10: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
123.40g |
|
55.55g |
|
66.67g |
|
-
|
-
|
| Fri 9: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
45.60g |
|
56.07g |
|
-
|
-
|
| Thu 8: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
113.73g |
|
34.65g |
|
-
|
-
|
| Wed 7: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
113.87g |
|
78.77g |
|
265*
|
 1273
|
| Tue 6: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
102.28g |
|
113.66g |
|
-
|
-
|
