| September 2024 |
| Mon 23: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
12.99g |
|
13.57g |
|
-
|
-
|
| Wed 18: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
37.82g |
|
67.90g |
|
-
|
-
|
| Sat 14: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
102.23g |
|
201.23g |
|
-
|
-
|
| Fri 13: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
57.17g |
|
161.85g |
|
-
|
-
|
| Thu 12: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
45.99g |
|
84.19g |
|
-
|
-
|
| Wed 11: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
70.08g |
|
60.64g |
|
-
|
-
|
| Tue 10: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
48.56g |
|
220.04g |
|
-
|
-
|
| Mon 9: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
61.40g |
|
94.51g |
|
-
|
-
|
| Sun 8: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
59.29g |
|
119.88g |
|
2313*
|
 907
|
| Sat 7: |
2061 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
118.05g |
|
94.61g |
|
150.56g |
|
1913*
|
 148
|
| Fri 6: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
53.16g |
|
83.40g |
|
-
|
-
|
| Thu 5: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
48.86g |
|
62.34g |
|
1970*
|
1051
|
| Wed 4: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
90.27g |
|
109.50g |
|
1978*
|
613
|
| Tue 3: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
98.47g |
|
90.30g |
|
-
|
-
|
| Mon 2: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
26.63g |
|
63.29g |
|
-
|
-
|
| Sun 1: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
49.48g |
|
83.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
74.19g |
|
172.69g |
|
-
|
-
|
| Fri 30: |
2688 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
126.18g |
|
135.28g |
|
254.27g |
|
2007*
|
681
|
| Wed 28: |
2212 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
42.11g |
|
346.11g |
|
-
|
-
|
| Tue 27: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
84.19g |
|
72.78g |
|
1992*
|
490
|
