| September 2024 |
| Sat 14: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
23.15g |
|
40.84g |
|
-
|
-
|
| Thu 12: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
11.67g |
|
31.02g |
|
-
|
-
|
| Wed 11: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
44.69g |
|
148.30g |
|
-
|
-
|
| Tue 10: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
117.89g |
|
115.79g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
11.05g |
|
29.40g |
|
-
|
-
|
| Wed 21: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
17.53g |
|
62.73g |
|
-
|
-
|
| Fri 16: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
40.03g |
|
169.12g |
|
-
|
-
|
| Mon 12: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
31.90g |
|
49.48g |
|
-
|
-
|
| Thu 1: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
7.33g |
|
16.57g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
72.92g |
|
77.39g |
|
-
|
-
|
| Tue 30: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
36.91g |
|
72.61g |
|
-
|
-
|
| Mon 29: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
75.06g |
|
94.29g |
|
-
|
-
|
| Sun 28: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
18.72g |
|
77.51g |
|
-
|
-
|
| Sat 27: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
15.21g |
|
8.72g |
|
-
|
-
|
| Fri 26: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
57.13g |
|
144.35g |
|
-
|
-
|
| Mon 22: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
6.61g |
|
69.47g |
|
-
|
-
|
| Sun 21: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
56.55g |
|
122.55g |
|
-
|
-
|
| Fri 19: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
68.11g |
|
124.69g |
|
-
|
-
|
| Wed 17: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
47.49g |
|
114.61g |
|
-
|
-
|
| Tue 16: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
41.87g |
|
141.53g |
|
-
|
-
|
