| September 2024 |
| Mon 16: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
80.59g |
|
77.94g |
|
999*
|
 128
|
| Sun 15: |
-
|
-
|
|
1718*
|
-
|
| Sat 14: |
-
|
-
|
|
2089*
|
-
|
| Fri 13: |
-
|
-
|
|
1829*
|
-
|
| Thu 12: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
65.96g |
|
145.76g |
|
1714*
|
513
|
| Wed 11: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
58.68g |
|
173.45g |
|
1840*
|
640
|
| Tue 10: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
67.58g |
|
145.30g |
|
2244*
|
1116
|
| Mon 9: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
61.55g |
|
117.47g |
|
1724*
|
741
|
| Sun 8: |
1717 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
88.41g |
|
184.08g |
|
1722*
|
5
|
| Sat 7: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
94.80g |
|
158.70g |
|
2086*
|
501
|
| Fri 6: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
102.15g |
|
219.89g |
|
1826*
|
 98
|
| Thu 5: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
57.91g |
|
122.85g |
|
1859*
|
915
|
| Wed 4: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
104.04g |
|
147.38g |
|
2083*
|
666
|
| Tue 3: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
109.29g |
|
168.05g |
|
1894*
|
471
|
| Mon 2: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
95.16g |
|
93.51g |
|
1717*
|
663
|
| Sun 1: |
1694 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
104.67g |
|
192.86g |
|
1725*
|
31
|
| August 2024 |
| Sat 31: |
2329 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
112.43g |
|
306.79g |
|
1717*
|
612
|
| Fri 30: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
73.90g |
|
182.36g |
|
1842*
|
585
|
| Thu 29: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
46.40g |
|
20.22g |
|
1846*
|
1477
|
| Wed 28: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
77.72g |
|
169.04g |
|
2100*
|
847
|
