| January 2024 |
| Sat 27: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
36.79g |
|
75.33g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
34.16g |
|
109.23g |
|
-
|
-
|
| Thu 9: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
34.94g |
|
110.40g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
24.15g |
|
81.09g |
|
-
|
-
|
| Wed 6: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
10.07g |
|
58.00g |
|
-
|
-
|
| Sat 2: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
8.54g |
|
20.38g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
30.46g |
|
6.47g |
|
-
|
-
|
| Mon 10: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
47.69g |
|
152.36g |
|
-
|
-
|
| Sun 9: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
43.32g |
|
86.68g |
|
-
|
-
|
| Sat 8: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
78.77g |
|
85.25g |
|
-
|
-
|
| Fri 7: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
38.85g |
|
123.59g |
|
-
|
-
|
| Thu 6: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
65.61g |
|
111.75g |
|
-
|
-
|
| Wed 5: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
49.21g |
|
105.64g |
|
-
|
-
|
| Tue 4: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
62.59g |
|
146.38g |
|
-
|
-
|
| Mon 3: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
74.99g |
|
135.86g |
|
-
|
-
|
| Sun 2: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
60.31g |
|
90.22g |
|
-
|
-
|
| Sat 1: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
73.69g |
|
137.16g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
39.08g |
|
120.90g |
|
-
|
-
|
| Thu 30: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
31.28g |
|
155.07g |
|
-
|
-
|
| Wed 29: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
45.40g |
|
102.27g |
|
-
|
-
|
