| March 2024 |
| Thu 28: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
21.52g |
|
56.83g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
38.61g |
|
23.73g |
|
-
|
-
|
| Mon 7: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
30.01g |
|
10.23g |
|
-
|
-
|
| Fri 4: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
66.18g |
|
22.75g |
|
-
|
-
|
| Thu 3: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
33.04g |
|
26.02g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
34.30g |
|
13.09g |
|
-
|
-
|
| Sat 29: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
20.00g |
|
14.59g |
|
-
|
-
|
| Fri 28: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
43.81g |
|
29.32g |
|
-
|
-
|
| Thu 27: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
85.68g |
|
28.70g |
|
-
|
-
|
| Tue 25: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
35.76g |
|
54.16g |
|
-
|
-
|
| Fri 21: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
25.54g |
|
40.93g |
|
-
|
-
|
| Thu 20: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
13.00g |
|
14.00g |
|
-
|
-
|
| Wed 19: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
36.98g |
|
74.72g |
|
-
|
-
|
| Tue 18: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
19.96g |
|
47.71g |
|
-
|
-
|
| Fri 14: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
52.00g |
|
58.15g |
|
-
|
-
|
| Thu 13: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
57.23g |
|
65.79g |
|
-
|
-
|
| Wed 12: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
46.73g |
|
69.29g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
45.58g |
|
56.38g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
22.00g |
|
66.00g |
|
-
|
-
|
| Mon 21: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
6.29g |
|
45.95g |
|
-
|
-
|
