854654's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 1001 * 42%
Fat:
 
Prot:
 
Carbs:
22.60g
 
62.00g
 
81.00g
- -
Thu 16: 1190 * 50%
Fat:
 
Prot:
 
Carbs:
57.68g
 
114.09g
 
51.36g
- -
Wed 15: 366 * 15%
Fat:
 
Prot:
 
Carbs:
11.00g
 
31.00g
 
37.00g
- -
Thu 9: 1650 * 69%
Fat:
 
Prot:
 
Carbs:
78.77g
 
117.47g
 
129.43g
136*  1514
Wed 8: - - 202* -
Tue 7: 1077 * 45%
Fat:
 
Prot:
 
Carbs:
59.60g
 
75.86g
 
57.11g
185*  892
Mon 6: - - 120* -
Sun 5: - - 143* -
Sat 4: - - 397* -
Fri 3: - - 102* -
Thu 2: 1014 * 42%
Fat:
 
Prot:
 
Carbs:
20.50g
 
80.60g
 
117.50g
82*  932
Wed 1: - - 84* -
April 2024
Tue 30: 2074 * 86%
Fat:
 
Prot:
 
Carbs:
141.83g
 
126.26g
 
68.15g
210*  1864
Mon 29: 1478 * 62%
Fat:
 
Prot:
 
Carbs:
73.99g
 
134.72g
 
81.06g
201*  1277
Sun 28: 1859 * 77%
Fat:
 
Prot:
 
Carbs:
130.99g
 
120.09g
 
46.79g
155*  1704
Sat 27: 898 * 37%
Fat:
 
Prot:
 
Carbs:
52.37g
 
78.37g
 
23.79g
466*  432
Fri 26: 2474 * 103%
Fat:
 
Prot:
 
Carbs:
162.99g
 
131.26g
 
129.76g
132*  2342
Thu 25: 1115 * 46%
Fat:
 
Prot:
 
Carbs:
72.27g
 
71.63g
 
65.44g
560*  555
Wed 24: 1017 * 42%
Fat:
 
Prot:
 
Carbs:
50.91g
 
76.42g
 
67.45g
361*  656
Tue 23: 974 * 41%
Fat:
 
Prot:
 
Carbs:
62.27g
 
80.83g
 
48.71g
128*  846
Mon 22: - - 111* -
Sun 21: 1211 * 50%
Fat:
 
Prot:
 
Carbs:
72.99g
 
102.69g
 
41.22g
652*  559
Sat 20: 2127 * 89%
Fat:
 
Prot:
 
Carbs:
162.22g
 
109.51g
 
56.13g
566*  1561
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