| July 2024 |
| Tue 23: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
65.45g |
|
128.74g |
|
1578*
|
 644
|
| Mon 22: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
64.10g |
|
163.56g |
|
1580*
|
|
| Wed 17: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
30.68g |
|
145.40g |
|
1611*
|
689
|
| Wed 10: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
40.32g |
|
206.10g |
|
-
|
-
|
| Tue 9: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
14.70g |
|
44.00g |
|
-
|
-
|
| Mon 8: |
-
|
-
|
|
1514*
|
-
|
| June 2024 |
| Sat 29: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
13.09g |
|
85.59g |
|
-
|
-
|
| Fri 28: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
70.00g |
|
210.78g |
|
-
|
-
|
| Thu 27: |
-
|
-
|
|
1876*
|
-
|
| Sat 22: |
-
|
-
|
|
1507*
|
-
|
| Fri 21: |
-
|
-
|
|
1530*
|
-
|
| Mon 17: |
-
|
-
|
|
1524*
|
-
|
| Sat 15: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
54.05g |
|
183.64g |
|
-
|
-
|
| Fri 14: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
74.05g |
|
137.26g |
|
1632*
|
218
|
| Thu 13: |
1980 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
66.00g |
|
212.08g |
|
1801*
|
 179
|
| Wed 12: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
63.49g |
|
157.29g |
|
-
|
-
|
| Tue 11: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
49.22g |
|
162.11g |
|
1639*
|
148
|
| Mon 10: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
80.36g |
|
231.58g |
|
1508*
|
246
|
| Sun 9: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
65.35g |
|
122.26g |
|
-
|
-
|
| Sat 8: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
76.67g |
|
161.56g |
|
1511*
|
95
|
| Fri 7: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
48.95g |
|
118.80g |
|
1511*
|
336
|
| Thu 6: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
69.25g |
|
166.71g |
|
-
|
-
|
| Wed 5: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
86.88g |
|
221.06g |
|
1727*
|
221
|
| Tue 4: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
98.86g |
|
210.57g |
|
1511*
|
118
|
| Mon 3: |
1836 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
80.47g |
|
230.31g |
|
-
|
-
|
