normaexpert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: - - 1496* -
Tue 3: - - 1455* -
Mon 2: - - 1504* -
Sun 1: - - 1542* -
August 2024
Sat 31: - - 1366* -
Fri 30: - - 1887* -
Thu 29: - - 1408* -
Wed 28: - - 1568* -
Tue 27: - - 1730* -
Mon 26: 898 * 56%
Fat:
 
Prot:
 
Carbs:
49.18g
 
51.88g
 
44.00g
1481*  583
Sun 25: - - 1341* -
Sat 24: - - 2183* -
Fri 23: - - 1446* -
Thu 22: - - 1522* -
Wed 21: 1292 * 81%
Fat:
 
Prot:
 
Carbs:
50.94g
 
93.79g
 
111.87g
1651*  359
Tue 20: 325 * 20%
Fat:
 
Prot:
 
Carbs:
19.36g
 
18.62g
 
22.00g
1634*  1309
Mon 19: - - 1761* -
Sun 18: 1502 * 94%
Fat:
 
Prot:
 
Carbs:
67.58g
 
93.78g
 
129.14g
2498*  996
Sat 17: - - 1657* -
Fri 16: - - 1724* -
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