| September 2019 |
| Mon 30: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
12.15g |
|
3.50g |
|
-
|
-
|
| Wed 25: |
424 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
23.25g |
|
5.66g |
|
-
|
-
|
| Wed 4: |
163 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
7.65g |
|
4.50g |
|
-
|
-
|
| Tue 3: |
891 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
42.44g |
|
16.64g |
|
-
|
-
|
| Mon 2: |
946 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
62.33g |
|
4.90g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
2008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
142.26g |
|
158.68g |
|
21.28g |
|
-
|
-
|
| Fri 30: |
1479 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
111.55g |
|
95.09g |
|
29.25g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
587 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
39.76g |
|
8.50g |
|
-
|
-
|
| Sun 14: |
1658 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
111.14g |
|
73.34g |
|
91.29g |
|
-
|
-
|
| Fri 12: |
1578 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
113.48g |
|
124.51g |
|
11.77g |
|
-
|
-
|
| Wed 3: |
2016 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
113.34g |
|
90.04g |
|
176.82g |
|
-
|
-
|
| May 2019 |
| Fri 3: |
1307 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
51.10g |
|
93.78g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
377 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
37.27g |
|
3.90g |
|
-
|
-
|
| Sat 13: |
1136 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
81.14g |
|
24.05g |
|
-
|
-
|
| Mon 8: |
1030 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
88.14g |
|
20.29g |
|
-
|
-
|
| Wed 3: |
425 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
23.93g |
|
7.80g |
|
-
|
-
|
| Tue 2: |
1852 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
124.34g |
|
157.02g |
|
23.45g |
|
-
|
-
|
| Mon 1: |
419 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
29.80g |
|
7.84g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1279 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
85.85g |
|
23.38g |
|
-
|
-
|
| Sat 30: |
882 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
85.93g |
|
12.27g |
|
-
|
-
|
