| December 2021 |
| Mon 6: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
79.62g |
|
101.28g |
|
-
|
-
|
| Sun 5: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
24.28g |
|
80.49g |
|
-
|
-
|
| Sat 4: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
91.94g |
|
50.64g |
|
-
|
-
|
| April 2019 |
| Fri 5: |
1104 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
79.87g |
|
82.81g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
563 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
25.92g |
|
63.51g |
|
-
|
-
|
| Thu 28: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.40g |
|
16.10g |
|
-
|
-
|
| Wed 27: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
25.37g |
|
52.79g |
|
-
|
-
|
| Sun 24: |
581 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
26.90g |
|
41.69g |
|
-
|
-
|
| Fri 22: |
527 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
42.68g |
|
48.21g |
|
-
|
-
|
| Thu 21: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
91.93g |
|
131.08g |
|
-
|
-
|
| Wed 20: |
950 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
32.30g |
|
172.28g |
|
-
|
-
|
| February 2019 |
| Sat 23: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
37.12g |
|
33.63g |
|
-
|
-
|
| Wed 20: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
66.13g |
|
94.10g |
|
-
|
-
|
| Sun 10: |
1043 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
56.85g |
|
145.79g |
|
-
|
-
|
