| June 2023 |
| Sat 24: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
130.94g |
|
132.33g |
|
-
|
-
|
| Tue 20: |
2288 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
136.67g |
|
99.83g |
|
184.04g |
|
-
|
-
|
| Sat 17: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
50.85g |
|
152.34g |
|
-
|
-
|
| Fri 16: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
31.89g |
|
94.85g |
|
-
|
-
|
| Wed 14: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
47.06g |
|
183.17g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
88.57g |
|
180.70g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
77.57g |
|
114.13g |
|
-
|
-
|
| Tue 4: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
81.73g |
|
205.83g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
16.84g |
|
62.23g |
|
-
|
-
|
| Thu 26: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
41.12g |
|
99.50g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
53.40g |
|
74.51g |
|
-
|
-
|
| Sat 3: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
98.46g |
|
69.35g |
|
-
|
-
|
| Fri 2: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
23.88g |
|
49.86g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
34.44g |
|
103.27g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
72.64g |
|
200.41g |
|
-
|
-
|
| Wed 10: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
68.40g |
|
184.73g |
|
2223*
|
 644
|
| October 2021 |
| Fri 22: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
76.25g |
|
162.80g |
|
-
|
-
|
| Tue 19: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
35.58g |
|
160.66g |
|
-
|
-
|
| Wed 6: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
88.80g |
|
184.64g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
46.59g |
|
101.67g |
|
-
|
-
|
