| March 2023 |
| Tue 21: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
7.40g |
|
23.59g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
14.56g |
|
0.00g |
|
-
|
-
|
| Fri 29: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
17.69g |
|
0.00g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
30.78g |
|
67.02g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
29.54g |
|
43.24g |
|
-
|
-
|
| Tue 5: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
9.63g |
|
70.63g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
105.94g |
|
17.96g |
|
-
|
-
|
| Tue 29: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
45.82g |
|
135.01g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
16.72g |
|
24.29g |
|
-
|
-
|
| Thu 24: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
54.16g |
|
10.37g |
|
-
|
-
|
| Wed 9: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
27.96g |
|
37.57g |
|
-
|
-
|
| Sat 5: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
10.16g |
|
9.40g |
|
-
|
-
|
| Fri 4: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
34.64g |
|
148.84g |
|
-
|
-
|
| Wed 2: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
30.27g |
|
111.94g |
|
-
|
-
|
| Tue 1: |
1431 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
56.46g |
|
116.74g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
40.83g |
|
17.65g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
12.16g |
|
33.26g |
|
-
|
-
|
| Sun 14: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
18.52g |
|
12.09g |
|
-
|
-
|
| Fri 12: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
25.19g |
|
46.51g |
|
-
|
-
|
| Thu 11: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
40.74g |
|
37.37g |
|
-
|
-
|
