| August 2020 |
| Fri 14: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| Wed 12: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
34.47g |
|
1.18g |
|
-
|
-
|
| Tue 11: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| Mon 10: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
29.51g |
|
88.59g |
|
-
|
-
|
| Sun 9: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
21.00g |
|
-
|
-
|
| Sat 8: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
29.51g |
|
31.59g |
|
-
|
-
|
| Fri 7: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
21.00g |
|
-
|
-
|
| Thu 6: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
29.51g |
|
52.59g |
|
-
|
-
|
| Wed 5: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
29.51g |
|
52.59g |
|
-
|
-
|
| Tue 4: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
29.51g |
|
31.59g |
|
-
|
-
|
| Mon 3: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
58.00g |
|
80.00g |
|
-
|
-
|
| Sun 2: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
32.79g |
|
174.56g |
|
-
|
-
|
| Sat 1: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
51.00g |
|
1315*
|
 1090
|
| July 2020 |
| Fri 31: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
14.81g |
|
43.89g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
-
|
-
|
|
1320*
|
-
|
| Sun 23: |
-
|
-
|
|
1333*
|
-
|
| February 2019 |
| Sat 23: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
39.00g |
|
-
|
-
|
| Sun 10: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
11.00g |
|
7.00g |
|
-
|
-
|
| Sat 9: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.00g |
|
16.00g |
|
-
|
-
|
| Fri 8: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
23.00g |
|
131.00g |
|
-
|
-
|
