| September 2024 |
| Sun 22: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
30.13g |
|
72.26g |
|
22*
|
 651
|
| Sat 21: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
14.53g |
|
73.98g |
|
156*
|
260
|
| Fri 20: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
38.62g |
|
62.07g |
|
124*
|
656
|
| Thu 19: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
28.24g |
|
83.06g |
|
157*
|
625
|
| Wed 18: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.48g |
|
12.00g |
|
113*
|
 25
|
| Tue 17: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
56.43g |
|
71.34g |
|
5*
|
837
|
| Mon 16: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
21.20g |
|
77.85g |
|
155*
|
373
|
| Sun 15: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
46.10g |
|
101.94g |
|
196*
|
620
|
| Sat 14: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
48.07g |
|
83.40g |
|
103*
|
843
|
| Fri 13: |
1484 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
54.63g |
|
142.84g |
|
69*
|
1415
|
| Thu 12: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
61.28g |
|
48.04g |
|
133*
|
889
|
| Wed 11: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
34.19g |
|
38.61g |
|
129*
|
395
|
| Tue 10: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
50.08g |
|
91.84g |
|
24*
|
943
|
| Mon 9: |
-
|
-
|
|
106*
|
-
|
| Sun 8: |
-
|
-
|
|
168*
|
-
|
| Sat 7: |
-
|
-
|
|
166*
|
-
|
| Fri 6: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
18.75g |
|
20.21g |
|
90*
|
226
|
| Thu 5: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
40.64g |
|
37.94g |
|
82*
|
542
|
| Wed 4: |
-
|
-
|
|
42*
|
-
|
| Tue 3: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
19.06g |
|
154.44g |
|
83*
|
784
|
