| September 2024 |
| Tue 17: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
50.86g |
|
66.95g |
|
-
|
-
|
| Mon 16: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
50.86g |
|
66.95g |
|
582*
|
 81
|
| Sun 15: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
54.36g |
|
67.35g |
|
2547*
|
 1866
|
| Sat 14: |
-
|
-
|
|
2905*
|
-
|
| Fri 13: |
-
|
-
|
|
3015*
|
-
|
| Thu 12: |
-
|
-
|
|
3241*
|
-
|
| Wed 11: |
-
|
-
|
|
3323*
|
-
|
| Tue 10: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
24.47g |
|
99.90g |
|
3397*
|
2897
|
| Mon 9: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
52.80g |
|
157.45g |
|
2645*
|
1165
|
| Sun 8: |
-
|
-
|
|
2291*
|
-
|
| Sat 7: |
-
|
-
|
|
2882*
|
-
|
| Fri 6: |
-
|
-
|
|
3178*
|
-
|
| Thu 5: |
-
|
-
|
|
3314*
|
-
|
| Wed 4: |
-
|
-
|
|
3333*
|
-
|
| Tue 3: |
-
|
-
|
|
3300*
|
-
|
| Mon 2: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
18.75g |
|
17.46g |
|
2895*
|
2695
|
| Sun 1: |
-
|
-
|
|
2441*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2387*
|
-
|
| Fri 30: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
51.06g |
|
87.43g |
|
3276*
|
2657
|
| Thu 29: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
46.55g |
|
75.01g |
|
3216*
|
2698
|
| Wed 28: |
-
|
-
|
|
2795*
|
-
|
