| October 2022 |
| Wed 5: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
24.66g |
|
60.25g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
-
|
-
|
|
1860*
|
-
|
| November 2020 |
| Sat 21: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
37.78g |
|
96.16g |
|
1513*
|
 498
|
| February 2020 |
| Mon 17: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
54.18g |
|
122.11g |
|
-
|
-
|
| Mon 10: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
30.41g |
|
55.98g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
45.52g |
|
79.02g |
|
-
|
-
|
| Thu 23: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
46.25g |
|
105.93g |
|
-
|
-
|
| Wed 22: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
36.93g |
|
85.12g |
|
-
|
-
|
| Tue 21: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
21.14g |
|
17.48g |
|
-
|
-
|
| Mon 20: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
40.68g |
|
58.80g |
|
-
|
-
|
| Sat 18: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
29.80g |
|
106.32g |
|
-
|
-
|
| Sun 12: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
28.00g |
|
57.44g |
|
-
|
-
|
| Sat 11: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
65.28g |
|
118.57g |
|
-
|
-
|
| Thu 9: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
70.90g |
|
118.51g |
|
-
|
-
|
| Tue 7: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
40.87g |
|
96.63g |
|
-
|
-
|
| Mon 6: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
52.80g |
|
93.03g |
|
-
|
-
|
| Sun 5: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
41.14g |
|
125.36g |
|
-
|
-
|
| Sat 4: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
49.05g |
|
108.99g |
|
-
|
-
|
| Fri 3: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
61.54g |
|
118.61g |
|
-
|
-
|
| Thu 2: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
67.28g |
|
98.74g |
|
-
|
-
|
| Wed 1: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
75.97g |
|
150.01g |
|
-
|
-
|
