Asalic's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 770 Cals (Fat: 63.04g, Protein: 36.64g, Carbs: 14.77g)
Monthly Total: Exercise: 0 Cals   Food: 7695 Cals (Fat: 630.38g, Protein: 366.41g, Carbs: 147.71g)

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Daily Average Calorie Info

55%
of RDI*
(770 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (73%)
 
Protein (19%)
*Based on an RDI of 1400 calories (06 Mar 23)
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