| September 2024 |
| Fri 20: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
34.28g |
|
77.07g |
|
-
|
-
|
| Thu 19: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
33.88g |
|
62.49g |
|
-
|
-
|
| Tue 17: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
25.49g |
|
55.03g |
|
-
|
-
|
| Sun 1: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
19.63g |
|
64.93g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
65.57g |
|
162.49g |
|
-
|
-
|
| Thu 29: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
85.05g |
|
122.93g |
|
-
|
-
|
| Wed 28: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
50.43g |
|
215.61g |
|
-
|
-
|
| Tue 27: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
69.15g |
|
232.74g |
|
-
|
-
|
| Mon 26: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
79.22g |
|
170.94g |
|
-
|
-
|
| Sat 24: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
38.93g |
|
55.51g |
|
-
|
-
|
| Thu 22: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
35.08g |
|
40.91g |
|
-
|
-
|
| Wed 21: |
2031 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
63.43g |
|
237.58g |
|
-
|
-
|
| Tue 20: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
76.63g |
|
174.38g |
|
-
|
-
|
| Mon 19: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
55.06g |
|
91.69g |
|
-
|
-
|
| Sun 18: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
54.71g |
|
172.62g |
|
-
|
-
|
| Sat 17: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
97.95g |
|
149.46g |
|
-
|
-
|
| Fri 16: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
84.01g |
|
223.23g |
|
-
|
-
|
| Thu 15: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
98.16g |
|
197.24g |
|
-
|
-
|
| Wed 14: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
31.63g |
|
178.24g |
|
-
|
-
|
| Tue 13: |
1903 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
134.23g |
|
179.48g |
|
-
|
-
|
