| September 2024 |
| Sat 21: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
81.78g |
|
101.08g |
|
-
|
-
|
| Fri 20: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
68.83g |
|
104.60g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
10.27g |
|
20.44g |
|
-
|
-
|
| Mon 15: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
30.88g |
|
49.14g |
|
-
|
-
|
| Sat 13: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
17.91g |
|
36.53g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
54.67g |
|
74.28g |
|
-
|
-
|
| Mon 16: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
43.59g |
|
94.84g |
|
-
|
-
|
| Fri 13: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
19.28g |
|
41.92g |
|
-
|
-
|
| Thu 12: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
62.36g |
|
96.62g |
|
-
|
-
|
| Wed 11: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
87.02g |
|
100.92g |
|
-
|
-
|
| Tue 10: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
17.38g |
|
18.59g |
|
-
|
-
|
| Mon 9: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
98.19g |
|
172.74g |
|
-
|
-
|
| Sat 7: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
18.75g |
|
34.84g |
|
-
|
-
|
| Fri 6: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
80.93g |
|
97.31g |
|
-
|
-
|
| Thu 5: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
78.74g |
|
101.28g |
|
-
|
-
|
| Wed 4: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
90.06g |
|
110.66g |
|
-
|
-
|
| Tue 3: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
88.49g |
|
137.29g |
|
-
|
-
|
| Mon 2: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
72.48g |
|
127.82g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
24.25g |
|
9.20g |
|
-
|
-
|
| Fri 29: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
42.53g |
|
83.43g |
|
-
|
-
|
