| May 2019 |
| Wed 15: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
14.31g |
|
47.60g |
|
-
|
-
|
| Tue 14: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
39.78g |
|
83.12g |
|
-
|
-
|
| Mon 13: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
52.73g |
|
116.37g |
|
-
|
-
|
| Sun 12: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
37.62g |
|
129.06g |
|
-
|
-
|
| Sat 11: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
40.66g |
|
150.80g |
|
-
|
-
|
| Fri 10: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
41.78g |
|
92.74g |
|
-
|
-
|
| Thu 9: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
44.34g |
|
144.61g |
|
-
|
-
|
| Wed 8: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
60.88g |
|
136.59g |
|
-
|
-
|
| Tue 7: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
46.96g |
|
182.97g |
|
-
|
-
|
| Mon 6: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
61.03g |
|
99.12g |
|
-
|
-
|
| Sun 5: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
43.65g |
|
181.83g |
|
-
|
-
|
| Sat 4: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
52.65g |
|
152.41g |
|
-
|
-
|
| Fri 3: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
52.74g |
|
114.40g |
|
-
|
-
|
| Thu 2: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
54.54g |
|
153.82g |
|
-
|
-
|
| Wed 1: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
39.27g |
|
121.94g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
36.91g |
|
125.94g |
|
-
|
-
|
| Mon 29: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
50.40g |
|
149.74g |
|
-
|
-
|
| Sun 28: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
62.96g |
|
149.65g |
|
-
|
-
|
| Sat 27: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
27.08g |
|
51.81g |
|
-
|
-
|
| Fri 26: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
34.63g |
|
93.58g |
|
-
|
-
|
