| August 2019 |
| Fri 23: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
3.89g |
|
39.71g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
20.74g |
|
35.98g |
|
-
|
-
|
| Wed 24: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
60.42g |
|
102.88g |
|
-
|
-
|
| Tue 16: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
76.04g |
|
114.67g |
|
2508*
|
 1204
|
| Sat 6: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
15.07g |
|
4.24g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
78.08g |
|
216.71g |
|
2474*
|
912
|
| Mon 24: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
37.75g |
|
114.67g |
|
2337*
|
1365
|
| Sun 23: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
51.68g |
|
115.29g |
|
1499*
|
433
|
| Thu 20: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
75.32g |
|
172.64g |
|
2701*
|
1158
|
| Wed 19: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
67.11g |
|
144.72g |
|
2412*
|
1018
|
| Tue 18: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
31.73g |
|
100.81g |
|
2559*
|
1630
|
| Mon 17: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
73.95g |
|
135.42g |
|
2517*
|
1036
|
| Sun 16: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
63.12g |
|
121.79g |
|
2283*
|
1216
|
| Sat 15: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
214.91g |
|
152.34g |
|
154.27g |
|
2007*
|
879
|
| Fri 14: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
48.69g |
|
177.43g |
|
2264*
|
900
|
| Thu 13: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
88.81g |
|
133.13g |
|
2643*
|
1399
|
| Wed 12: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
69.08g |
|
97.96g |
|
2150*
|
1098
|
| Tue 11: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
43.35g |
|
135.21g |
|
2559*
|
1596
|
| Mon 10: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
63.51g |
|
166.79g |
|
2164*
|
681
|
| Sun 9: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
63.13g |
|
70.08g |
|
2212*
|
1206
|
