| April 2019 |
| Thu 11: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
21.63g |
|
59.30g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
16.62g |
|
19.89g |
|
-
|
-
|
| Sat 23: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
110.14g |
|
25.50g |
|
-
|
-
|
| Thu 21: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
33.87g |
|
41.79g |
|
-
|
-
|
| Wed 20: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
2.87g |
|
20.55g |
|
-
|
-
|
| Tue 19: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
1.48g |
|
8.42g |
|
-
|
-
|
| Sun 17: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
13.83g |
|
7.24g |
|
-
|
-
|
| Sat 16: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
9.65g |
|
25.97g |
|
-
|
-
|
| Wed 13: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
27.05g |
|
26.52g |
|
-
|
-
|
| Tue 12: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
39.49g |
|
46.39g |
|
-
|
-
|
| Mon 11: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
17.33g |
|
65.90g |
|
-
|
-
|
| Sun 10: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.63g |
|
4.68g |
|
-
|
-
|
| Tue 5: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
38.82g |
|
83.66g |
|
-
|
-
|
| Sun 3: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
63.14g |
|
28.90g |
|
-
|
-
|
| Sat 2: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
14.64g |
|
21.87g |
|
-
|
-
|
| Fri 1: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
8.38g |
|
21.49g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
23.64g |
|
52.55g |
|
-
|
-
|
| Wed 27: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
22.43g |
|
30.42g |
|
-
|
-
|
| Tue 26: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
18.87g |
|
70.00g |
|
2023*
|
 1409
|
| Mon 25: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
37.02g |
|
98.91g |
|
-
|
-
|
