| March 2019 |
| Thu 14: |
484 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
10.62g |
|
65.10g |
|
-
|
-
|
| Thu 7: |
1539 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
58.44g |
|
162.73g |
|
-
|
-
|
| Wed 6: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
26.56g |
|
96.97g |
|
-
|
-
|
| Tue 5: |
1610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
65.36g |
|
203.44g |
|
-
|
-
|
| Mon 4: |
1178 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
49.38g |
|
140.06g |
|
-
|
-
|
| Sun 3: |
417 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
8.95g |
|
44.29g |
|
-
|
-
|
| Sat 2: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
68.15g |
|
134.04g |
|
-
|
-
|
| Fri 1: |
457 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
9.65g |
|
53.79g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1642 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
85.87g |
|
189.02g |
|
-
|
-
|
| Wed 27: |
871 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
39.32g |
|
71.69g |
|
-
|
-
|
| Tue 26: |
1129 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
29.12g |
|
125.80g |
|
-
|
-
|
| Mon 25: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
8.12g |
|
50.90g |
|
-
|
-
|
| Sun 24: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
25.75g |
|
144.49g |
|
-
|
-
|
| Sat 23: |
2020 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
52.52g |
|
240.47g |
|
-
|
-
|
| Fri 22: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
54.20g |
|
84.29g |
|
-
|
-
|
| Thu 21: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
95.30g |
|
181.74g |
|
-
|
-
|
| Wed 20: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
5.28g |
|
28.09g |
|
-
|
-
|
| Mon 18: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
8.12g |
|
50.90g |
|
-
|
-
|
| Sat 16: |
1043 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
29.68g |
|
89.50g |
|
-
|
-
|
| Fri 15: |
871 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
47.71g |
|
72.03g |
|
-
|
-
|
