| September 2024 |
| Tue 24: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
25.36g |
|
51.59g |
|
-
|
-
|
| Mon 23: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
16.11g |
|
39.05g |
|
-
|
-
|
| Sun 22: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
27.59g |
|
135.31g |
|
-
|
-
|
| Sat 21: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
28.79g |
|
114.10g |
|
-
|
-
|
| Fri 20: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
31.45g |
|
133.34g |
|
-
|
-
|
| Thu 19: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
14.30g |
|
81.91g |
|
-
|
-
|
| Wed 18: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
19.41g |
|
71.64g |
|
-
|
-
|
| Mon 16: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
38.42g |
|
118.52g |
|
2590*
|
 1320
|
| Sun 15: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.03g |
|
45.80g |
|
110.17g |
|
-
|
-
|
| Sat 14: |
2319 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
156.76g |
|
135.34g |
|
-
|
-
|
| Fri 13: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
32.26g |
|
94.54g |
|
-
|
-
|
| Thu 12: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
19.44g |
|
102.50g |
|
-
|
-
|
| Wed 11: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
12.42g |
|
18.27g |
|
-
|
-
|
| Tue 10: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
45.22g |
|
131.40g |
|
-
|
-
|
| Mon 9: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
41.01g |
|
136.82g |
|
-
|
-
|
| Sun 8: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
47.00g |
|
225.73g |
|
-
|
-
|
| Sat 7: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
35.54g |
|
167.63g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
25.60g |
|
48.98g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
48.29g |
|
106.98g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
87.43g |
|
85.34g |
|
-
|
-
|
