| February 2019 |
| Fri 8: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
5.63g |
|
39.83g |
|
-
|
-
|
| Thu 7: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
1.69g |
|
27.65g |
|
-
|
-
|
| Tue 5: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
26.98g |
|
144.33g |
|
-
|
-
|
| Mon 4: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
15.55g |
|
59.28g |
|
-
|
-
|
| Sun 3: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
41.29g |
|
143.58g |
|
-
|
-
|
| Sat 2: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
77.40g |
|
145.31g |
|
-
|
-
|
| Fri 1: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
28.44g |
|
147.48g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
61.95g |
|
158.85g |
|
-
|
-
|
| Wed 30: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
43.53g |
|
162.06g |
|
1502*
|
 399
|
