| October 2023 |
| Mon 23: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
44.04g |
|
39.15g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
27.27g |
|
75.50g |
|
-
|
-
|
| Mon 4: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
25.97g |
|
120.75g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
13.56g |
|
12.12g |
|
-
|
-
|
| Mon 10: |
23288 *
|
1941%
|
Fat: |
|
Prot: |
|
Carbs: |
1510.65g |
|
2239.42g |
|
25.92g |
|
-
|
-
|
| Thu 6: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
20.63g |
|
58.98g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
929 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
74.77g |
|
16.93g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
563 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
25.49g |
|
79.03g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
215 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
22.52g |
|
12.14g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
487 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
42.40g |
|
23.58g |
|
-
|
-
|
| Fri 20: |
382 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
24.60g |
|
32.14g |
|
-
|
-
|
| Thu 19: |
409 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
25.40g |
|
37.60g |
|
2305*
|
 1896
|
| Wed 18: |
342 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
27.82g |
|
2.49g |
|
-
|
-
|
| Wed 4: |
234 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
18.60g |
|
0.00g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
233 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
14.61g |
|
9.78g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
41.56g |
|
18.28g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.02g |
|
3.91g |
|
-
|
-
|
| Fri 17: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
60.09g |
|
7.80g |
|
-
|
-
|
| Thu 16: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
32.49g |
|
8.06g |
|
-
|
-
|
| Wed 15: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
30.70g |
|
72.74g |
|
-
|
-
|
