| March 2019 |
| Thu 7: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
27.04g |
|
59.97g |
|
-
|
-
|
| Sun 3: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
35.01g |
|
12.01g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
75.96g |
|
23.20g |
|
-
|
-
|
| Wed 27: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
58.31g |
|
85.07g |
|
-
|
-
|
| Sat 23: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
1.52g |
|
4.73g |
|
-
|
-
|
| Fri 22: |
392 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
30.48g |
|
22.64g |
|
-
|
-
|
| Thu 21: |
1142 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
123.35g |
|
60.64g |
|
-
|
-
|
| Wed 20: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
68.12g |
|
80.60g |
|
-
|
-
|
| Tue 19: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
37.88g |
|
48.17g |
|
-
|
-
|
| Mon 18: |
744 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
34.17g |
|
59.58g |
|
-
|
-
|
| Sun 17: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
17.11g |
|
33.90g |
|
-
|
-
|
| Sat 16: |
936 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
22.89g |
|
193.90g |
|
-
|
-
|
| Fri 15: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
60.43g |
|
18.69g |
|
-
|
-
|
| Thu 14: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
53.54g |
|
101.69g |
|
-
|
-
|
| Wed 13: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
79.12g |
|
154.07g |
|
-
|
-
|
| Tue 12: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
60.45g |
|
138.75g |
|
2422*
|
 1197
|
| Mon 11: |
1219 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
120.47g |
|
89.70g |
|
2179*
|
960
|
| Sun 10: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
123.80g |
|
40.01g |
|
126.47g |
|
-
|
-
|
| Sat 9: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
47.78g |
|
141.51g |
|
-
|
-
|
| Fri 8: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
94.77g |
|
114.67g |
|
-
|
-
|
