Masha_56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Fri 7: 8 * 1%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.44g
 
1.13g
- -
Thu 6: 401 * 27%
Fat:
 
Prot:
 
Carbs:
11.96g
 
31.73g
 
43.21g
- -
Tue 4: 1555 * 104%
Fat:
 
Prot:
 
Carbs:
38.89g
 
58.29g
 
244.52g
- -
Mon 3: 885 * 59%
Fat:
 
Prot:
 
Carbs:
29.59g
 
62.01g
 
91.68g
- -
Sat 1: 132 * 9%
Fat:
 
Prot:
 
Carbs:
4.80g
 
1.60g
 
20.80g
- -
May 2019
Thu 30: 120 * 8%
Fat:
 
Prot:
 
Carbs:
7.92g
 
1.92g
 
11.28g
- -
Tue 28: 1169 * 78%
Fat:
 
Prot:
 
Carbs:
52.45g
 
57.69g
 
115.86g
- -
Fri 24: 1438 * 96%
Fat:
 
Prot:
 
Carbs:
52.40g
 
85.94g
 
159.43g
- -
Thu 23: 1329 * 89%
Fat:
 
Prot:
 
Carbs:
45.77g
 
98.23g
 
134.12g
- -
Wed 22: 1031 * 69%
Fat:
 
Prot:
 
Carbs:
32.57g
 
86.87g
 
103.09g
- -
Tue 21: 1681 * 112%
Fat:
 
Prot:
 
Carbs:
96.84g
 
65.46g
 
134.06g
- -
Mon 20: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
50.33g
 
61.66g
 
194.45g
- -
Sun 19: 380 * 25%
Fat:
 
Prot:
 
Carbs:
12.25g
 
31.05g
 
36.28g
- -
Sat 18: 1457 * 97%
Fat:
 
Prot:
 
Carbs:
46.41g
 
72.74g
 
190.86g
- -
Fri 17: 1184 * 79%
Fat:
 
Prot:
 
Carbs:
41.69g
 
59.25g
 
151.28g
- -
Thu 16: 1439 * 96%
Fat:
 
Prot:
 
Carbs:
34.34g
 
70.43g
 
221.15g
- -
Wed 15: 770 * 51%
Fat:
 
Prot:
 
Carbs:
35.95g
 
28.14g
 
86.84g
- -
Tue 14: 1430 * 95%
Fat:
 
Prot:
 
Carbs:
47.24g
 
115.69g
 
138.36g
- -
Mon 13: 1339 * 89%
Fat:
 
Prot:
 
Carbs:
38.09g
 
51.56g
 
206.44g
- -
Sat 11: 975 * 65%
Fat:
 
Prot:
 
Carbs:
26.68g
 
28.30g
 
154.26g
- -
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