| June 2021 |
| Sun 6: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
25.00g |
|
0.00g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
447 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
66.57g |
|
2.05g |
|
-
|
-
|
| Sat 13: |
421 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
49.38g |
|
3.47g |
|
698*
|
 277
|
| Fri 12: |
689
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
61.02g |
|
7.80g |
|
256*
|
 433
|
| Thu 11: |
551 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
43.02g |
|
5.12g |
|
698*
|
147
|
| Wed 10: |
494 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
34.47g |
|
5.67g |
|
524*
|
30
|
| Tue 9: |
807 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
64.41g |
|
4.67g |
|
873*
|
66
|
| Mon 8: |
669 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
57.10g |
|
11.38g |
|
249*
|
420
|
| Sun 7: |
390 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
29.78g |
|
6.68g |
|
698*
|
308
|
| Sat 6: |
451 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
42.45g |
|
6.62g |
|
705*
|
254
|
| Fri 5: |
722 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
80.37g |
|
9.53g |
|
-
|
-
|
| Thu 4: |
744 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
72.48g |
|
18.32g |
|
531*
|
213
|
| Wed 3: |
724 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
50.57g |
|
18.52g |
|
1972*
|
1248
|
| Tue 2: |
783 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
64.16g |
|
14.41g |
|
1878*
|
1095
|
| Mon 1: |
710 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
72.36g |
|
16.04g |
|
1995*
|
1285
|
| January 2021 |
| Sun 31: |
775 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
61.67g |
|
12.97g |
|
2155*
|
1380
|
| Sat 30: |
670 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
57.43g |
|
17.84g |
|
2384*
|
1714
|
| Fri 29: |
917 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
93.92g |
|
16.04g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
47.58g |
|
75.44g |
|
-
|
-
|
| Wed 25: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
82.03g |
|
102.67g |
|
-
|
-
|
