| March 2018 |
| Mon 12: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
3.57g |
|
21.90g |
|
-
|
-
|
| Thu 8: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
1.57g |
|
13.90g |
|
-
|
-
|
| Wed 7: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
58.08g |
|
121.36g |
|
2771
|
 899
|
| Tue 6: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
88.98g |
|
40.60g |
|
3028
|
2000
|
| Mon 5: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
86.80g |
|
88.02g |
|
3028
|
2054
|
| Sun 4: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
37.54g |
|
24.19g |
|
-
|
-
|
| Sat 3: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
15.86g |
|
75.37g |
|
-
|
-
|
| Fri 2: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
53.90g |
|
122.27g |
|
-
|
-
|
| Thu 1: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
53.90g |
|
122.27g |
|
-
|
-
|
| January 2018 |
| Tue 9: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
57.21g |
|
16.19g |
|
-
|
-
|
| Mon 8: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
90.47g |
|
22.92g |
|
-
|
-
|
| Sun 7: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
40.00g |
|
94.00g |
|
-
|
-
|
| Sat 6: |
1836 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
67.35g |
|
202.38g |
|
-
|
-
|
| Fri 5: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
41.18g |
|
42.53g |
|
-
|
-
|
| Thu 4: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
95.65g |
|
24.58g |
|
-
|
-
|
| Wed 3: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
35.52g |
|
22.01g |
|
-
|
-
|
| Tue 2: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
67.36g |
|
21.59g |
|
-
|
-
|
| August 2017 |
| Wed 16: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
60.57g |
|
22.00g |
|
-
|
-
|
| March 2017 |
| Thu 2: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
0.57g |
|
3.00g |
|
-
|
-
|
| Wed 1: |
1127
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
36.03g |
|
27.47g |
|
2693
|
1566
|
