hanahanahanagana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Mon 4: 422 * 32%
Fat:
 
Prot:
 
Carbs:
22.59g
 
19.04g
 
39.20g
- -
March 2022
Tue 22: 482 * 37%
Fat:
 
Prot:
 
Carbs:
17.67g
 
12.38g
 
69.00g
- -
Sun 20: 1348 * 104%
Fat:
 
Prot:
 
Carbs:
50.95g
 
45.69g
 
178.65g
- -
Sat 19: 698 * 54%
Fat:
 
Prot:
 
Carbs:
35.52g
 
25.14g
 
73.14g
- -
Fri 11: 816 * 63%
Fat:
 
Prot:
 
Carbs:
26.29g
 
20.55g
 
125.51g
- -
Thu 10: 839 * 65%
Fat:
 
Prot:
 
Carbs:
18.94g
 
88.41g
 
88.41g
- -
Tue 8: 315 * 24%
Fat:
 
Prot:
 
Carbs:
13.30g
 
13.01g
 
35.60g
- -
Mon 7: 1072 * 82%
Fat:
 
Prot:
 
Carbs:
42.33g
 
39.29g
 
135.37g
- -
Sun 6: 621 * 48%
Fat:
 
Prot:
 
Carbs:
6.72g
 
21.21g
 
115.30g
- -
Sat 5: 1259 * 97%
Fat:
 
Prot:
 
Carbs:
28.51g
 
85.52g
 
178.23g
- -
Fri 4: 1197 * 92%
Fat:
 
Prot:
 
Carbs:
45.61g
 
48.58g
 
155.68g
- -
Wed 2: 963 * 74%
Fat:
 
Prot:
 
Carbs:
45.95g
 
46.18g
 
89.48g
- -
Tue 1: 1273 * 98%
Fat:
 
Prot:
 
Carbs:
51.80g
 
50.40g
 
153.17g
- -
February 2022
Mon 28: 392 * 30%
Fat:
 
Prot:
 
Carbs:
19.12g
 
21.04g
 
35.56g
- -
Sun 27: 466 * 36%
Fat:
 
Prot:
 
Carbs:
23.82g
 
18.15g
 
47.07g
- -
Wed 23: 981 * 75%
Fat:
 
Prot:
 
Carbs:
57.58g
 
13.04g
 
101.33g
- -
Tue 15: 845 * 65%
Fat:
 
Prot:
 
Carbs:
18.92g
 
71.26g
 
87.46g
- -
Mon 14: 587 * 45%
Fat:
 
Prot:
 
Carbs:
21.99g
 
36.38g
 
61.86g
- -
Sun 13: 2138 * 164%
Fat:
 
Prot:
 
Carbs:
88.30g
 
123.72g
 
211.66g
- -
Sat 12: 1153 * 89%
Fat:
 
Prot:
 
Carbs:
46.54g
 
39.72g
 
146.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.