| February 2019 |
| Wed 27: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.68g |
|
8.46g |
|
-
|
-
|
| Tue 26: |
31 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.35g |
|
8.21g |
|
-
|
-
|
| Mon 25: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
24.34g |
|
24.36g |
|
-
|
-
|
| Sun 24: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
23.77g |
|
23.01g |
|
-
|
-
|
| Sat 23: |
222 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
24.36g |
|
26.73g |
|
-
|
-
|
| Fri 22: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
23.95g |
|
25.54g |
|
-
|
-
|
| Thu 21: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
23.73g |
|
22.34g |
|
-
|
-
|
| Wed 20: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
23.69g |
|
55.50g |
|
-
|
-
|
| Tue 19: |
193 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
18.29g |
|
26.56g |
|
-
|
-
|
| Mon 18: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
27.25g |
|
22.50g |
|
-
|
-
|
| Sun 17: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
29.47g |
|
60.59g |
|
-
|
-
|
| Sat 16: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
21.97g |
|
30.26g |
|
-
|
-
|
| Fri 15: |
264 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
31.18g |
|
28.48g |
|
-
|
-
|
| Thu 14: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
27.55g |
|
21.80g |
|
-
|
-
|
| Wed 13: |
532 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
46.06g |
|
54.87g |
|
-
|
-
|
| Tue 12: |
227 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
30.91g |
|
25.36g |
|
-
|
-
|
| Mon 11: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
35.17g |
|
28.01g |
|
-
|
-
|
| Sun 10: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
39.63g |
|
28.52g |
|
-
|
-
|
| Sat 9: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
25.03g |
|
9.69g |
|
-
|
-
|
| Fri 8: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
30.83g |
|
29.89g |
|
-
|
-
|
