cadic1975's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 333 * 17%
Fat:
 
Prot:
 
Carbs:
11.31g
 
15.19g
 
46.00g
- -
Wed 3: 2369 * 118%
Fat:
 
Prot:
 
Carbs:
118.60g
 
117.07g
 
203.77g
- -
Tue 2: 1657 * 83%
Fat:
 
Prot:
 
Carbs:
68.21g
 
105.23g
 
151.05g
2387*  730
June 2024
Wed 5: 1129 * 56%
Fat:
 
Prot:
 
Carbs:
51.93g
 
65.34g
 
75.47g
- -
May 2024
Fri 31: 1463 * 73%
Fat:
 
Prot:
 
Carbs:
80.99g
 
38.26g
 
166.96g
- -
Thu 30: 1812 * 91%
Fat:
 
Prot:
 
Carbs:
76.37g
 
130.58g
 
160.58g
2387*  575
Wed 29: 2933 * 147%
Fat:
 
Prot:
 
Carbs:
72.31g
 
82.44g
 
223.41g
- -
Tue 28: 1664 * 83%
Fat:
 
Prot:
 
Carbs:
64.55g
 
80.37g
 
202.05g
2387*  723
Fri 24: 588 * 29%
Fat:
 
Prot:
 
Carbs:
24.62g
 
25.80g
 
67.65g
- -
Wed 22: 758 * 38%
Fat:
 
Prot:
 
Carbs:
30.83g
 
37.10g
 
86.01g
- -
Tue 21: 2275 * 114%
Fat:
 
Prot:
 
Carbs:
105.67g
 
107.53g
 
207.88g
2200*  75
Mon 20: 1960 * 98%
Fat:
 
Prot:
 
Carbs:
75.04g
 
62.33g
 
277.26g
- -
March 2024
Thu 14: 1736 * 87%
Fat:
 
Prot:
 
Carbs:
49.02g
 
87.00g
 
219.38g
- -
January 2024
Tue 2: 2595 * 130%
Fat:
 
Prot:
 
Carbs:
115.43g
 
130.56g
 
260.84g
- -
Mon 1: 1757 * 88%
Fat:
 
Prot:
 
Carbs:
80.73g
 
123.59g
 
136.62g
- -
December 2023
Fri 15: 1110 * 56%
Fat:
 
Prot:
 
Carbs:
31.09g
 
34.89g
 
118.16g
2319*  1209
Thu 14: 1352 * 68%
Fat:
 
Prot:
 
Carbs:
47.31g
 
50.19g
 
184.88g
- -
Wed 13: 1948 * 97%
Fat:
 
Prot:
 
Carbs:
87.89g
 
145.59g
 
145.99g
- -
Tue 12: 1010 * 50%
Fat:
 
Prot:
 
Carbs:
36.89g
 
50.47g
 
125.47g
- -
Mon 11: 915 * 46%
Fat:
 
Prot:
 
Carbs:
50.28g
 
48.63g
 
69.46g
- -
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