| December 2021 |
| Mon 27: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
31.20g |
|
83.28g |
|
-
|
-
|
| Sun 26: |
1970 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
55.35g |
|
327.37g |
|
-
|
-
|
| Sat 25: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
85.13g |
|
219.02g |
|
-
|
-
|
| Fri 24: |
1895 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
117.29g |
|
240.03g |
|
-
|
-
|
| Thu 23: |
2012 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
123.49g |
|
233.46g |
|
-
|
-
|
| Wed 22: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
54.75g |
|
106.65g |
|
-
|
-
|
| Tue 21: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
86.08g |
|
173.92g |
|
-
|
-
|
| Mon 20: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
79.46g |
|
185.46g |
|
-
|
-
|
| Sun 19: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
43.08g |
|
229.93g |
|
-
|
-
|
| Sat 18: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
57.57g |
|
179.23g |
|
-
|
-
|
| Fri 17: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
64.71g |
|
160.07g |
|
-
|
-
|
| Thu 16: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
66.68g |
|
197.77g |
|
-
|
-
|
| Wed 15: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
56.42g |
|
199.69g |
|
-
|
-
|
| Tue 14: |
1905 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
65.09g |
|
259.60g |
|
-
|
-
|
| Mon 13: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
86.08g |
|
180.24g |
|
-
|
-
|
| Sun 12: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
90.88g |
|
200.93g |
|
-
|
-
|
| Sat 11: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
59.38g |
|
218.34g |
|
-
|
-
|
| Fri 10: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
95.16g |
|
143.56g |
|
-
|
-
|
| Thu 9: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
66.91g |
|
231.13g |
|
-
|
-
|
| Wed 8: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
79.63g |
|
149.24g |
|
-
|
-
|
