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Katerina01178's Diet Calendar - September 2024

Katerina01178's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1343 Cals	(Fat: 57.31g, Protein: 72.15g, Carbs: 138.33g)
Monthly Total:	Exercise: 0 Cals		Food: 26855 Cals	(Fat: 1146.18g, Protein: 1442.98g, Carbs: 2766.63g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 69* -	3 1495* -	4 1545* -	5 - -	6 1519* -	7 932* -	8 1779* -
9 - -	10 826* -	11 1101* -	12 1794* -	13 1592* -	14 1313* -	15 956* -
16 1535* -	17 1523* -	18 - -	19 - -	20 1547* -	21 1526* -	22 1479* -
23 1221* -	24 1587* -	25 1516* -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

88%

of RDI*

(1343 cal)

88% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (38%)

Protein (21%)

*Based on an RDI of 1525 calories (02 Sep 24)

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