| February 2024 |
| Wed 28: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
37.72g |
|
46.26g |
|
-
|
-
|
| Wed 14: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.42g |
|
34.08g |
|
-
|
-
|
| Sat 3: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
16.76g |
|
58.85g |
|
-
|
-
|
| Fri 2: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
14.32g |
|
38.59g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
7.62g |
|
6.86g |
|
-
|
-
|
| Mon 22: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
75.12g |
|
159.98g |
|
-
|
-
|
| Sun 21: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
62.35g |
|
137.92g |
|
-
|
-
|
| Sat 20: |
1404 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
55.08g |
|
110.62g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
487 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
30.56g |
|
52.33g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
634 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
40.53g |
|
54.89g |
|
-
|
-
|
| Tue 26: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
4.27g |
|
52.85g |
|
-
|
-
|
| Mon 25: |
1995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
134.74g |
|
132.36g |
|
-
|
-
|
| Sun 24: |
337 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
17.71g |
|
27.70g |
|
-
|
-
|
| Sat 23: |
2225 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
144.38g |
|
183.57g |
|
-
|
-
|
| Fri 22: |
1468 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
98.12g |
|
120.11g |
|
-
|
-
|
| Thu 21: |
1771 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
102.52g |
|
150.75g |
|
-
|
-
|
| Wed 20: |
1714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
152.92g |
|
145.67g |
|
-
|
-
|
| Tue 19: |
1614 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
92.97g |
|
151.19g |
|
-
|
-
|
| Mon 18: |
1551 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
120.47g |
|
113.92g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
512 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
36.98g |
|
58.32g |
|
-
|
-
|
