| September 2024 |
| Sat 21: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
39.63g |
|
75.14g |
|
-
|
-
|
| Fri 20: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
24.21g |
|
37.07g |
|
-
|
-
|
| Thu 19: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
60.09g |
|
112.05g |
|
-
|
-
|
| Tue 17: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
66.17g |
|
102.98g |
|
-
|
-
|
| Mon 16: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
70.50g |
|
134.26g |
|
-
|
-
|
| Sun 15: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
130.29g |
|
104.10g |
|
-
|
-
|
| Sat 14: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
79.52g |
|
132.81g |
|
-
|
-
|
| Fri 13: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
59.76g |
|
162.70g |
|
-
|
-
|
| Thu 12: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
69.98g |
|
80.24g |
|
-
|
-
|
| Wed 11: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
69.78g |
|
48.14g |
|
-
|
-
|
| Tue 10: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
57.98g |
|
113.62g |
|
-
|
-
|
| Mon 9: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
74.10g |
|
151.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
91.47g |
|
112.44g |
|
-
|
-
|
| Thu 29: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
20.04g |
|
5.40g |
|
-
|
-
|
| Mon 5: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
8.00g |
|
55.69g |
|
-
|
-
|
| Sun 4: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
71.39g |
|
146.45g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
22.12g |
|
20.19g |
|
-
|
-
|
| Mon 3: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
104.69g |
|
110.15g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
29.07g |
|
63.20g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
16.63g |
|
6.24g |
|
-
|
-
|
