katenok3812's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1081 Cals (Fat: 40.40g, Protein: 70.50g, Carbs: 106.28g)
Monthly Total: Exercise: 0 Cals   Food: 12974 Cals (Fat: 484.82g, Protein: 846.05g, Carbs: 1275.38g)

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Daily Average Calorie Info

64%
of RDI*
(1081 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
*Based on an RDI of 1700 calories (11 Oct 22)
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