fc160869's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 278 * 17%
Fat:
 
Prot:
 
Carbs:
7.14g
 
31.44g
 
22.88g
- -
February 2024
Wed 28: 872 * 54%
Fat:
 
Prot:
 
Carbs:
48.62g
 
47.82g
 
57.76g
- -
January 2024
Thu 11: 331 * 20%
Fat:
 
Prot:
 
Carbs:
5.69g
 
46.36g
 
21.04g
- -
December 2023
Thu 14: 487 * 30%
Fat:
 
Prot:
 
Carbs:
21.19g
 
43.90g
 
26.72g
- -
Tue 5: 974 * 60%
Fat:
 
Prot:
 
Carbs:
58.20g
 
48.00g
 
63.70g
- -
November 2023
Wed 29: 405 * 25%
Fat:
 
Prot:
 
Carbs:
16.17g
 
17.97g
 
49.93g
- -
August 2023
Wed 9: 815 * 50%
Fat:
 
Prot:
 
Carbs:
19.99g
 
68.24g
 
89.36g
- -
Tue 8: 1170 * 72%
Fat:
 
Prot:
 
Carbs:
40.56g
 
113.72g
 
86.61g
- -
Mon 7: 1475 * 91%
Fat:
 
Prot:
 
Carbs:
26.01g
 
156.09g
 
153.49g
- -
Fri 4: 90 * 6%
Fat:
 
Prot:
 
Carbs:
4.50g
 
2.80g
 
9.60g
- -
Thu 3: 678 * 42%
Fat:
 
Prot:
 
Carbs:
14.00g
 
69.63g
 
62.79g
- -
Tue 1: 155 * 10%
Fat:
 
Prot:
 
Carbs:
4.72g
 
6.40g
 
21.80g
- -
May 2023
Wed 10: 1025 * 71%
Fat:
 
Prot:
 
Carbs:
46.82g
 
42.69g
 
107.74g
- -
September 2022
Thu 29: 218 * 15%
Fat:
 
Prot:
 
Carbs:
8.50g
 
11.00g
 
24.60g
- -
Tue 27: 89 * 6%
Fat:
 
Prot:
 
Carbs:
0.33g
 
1.09g
 
22.84g
- -
Fri 9: 107 * 7%
Fat:
 
Prot:
 
Carbs:
0.40g
 
1.31g
 
27.41g
- -
August 2022
Fri 26: 412 * 28%
Fat:
 
Prot:
 
Carbs:
14.45g
 
36.41g
 
33.15g
- -
Wed 24: 694 * 48%
Fat:
 
Prot:
 
Carbs:
26.33g
 
53.25g
 
57.87g
- -
Tue 16: 1328 * 92%
Fat:
 
Prot:
 
Carbs:
57.05g
 
104.09g
 
96.13g
- -
Mon 15: 1156 * 80%
Fat:
 
Prot:
 
Carbs:
39.16g
 
68.58g
 
137.31g
- -
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