| November 2019 |
| Wed 27: |
969 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
95.45g |
|
102.84g |
|
-
|
-
|
| Sat 23: |
3097 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
128.31g |
|
152.80g |
|
339.92g |
|
-
|
-
|
| Fri 22: |
2870 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
68.89g |
|
493.91g |
|
-
|
-
|
| Thu 21: |
2269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
211.94g |
|
177.90g |
|
-
|
-
|
| Wed 20: |
1954 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
160.54g |
|
210.72g |
|
-
|
-
|
| Tue 19: |
1815 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
93.39g |
|
248.69g |
|
-
|
-
|
| Mon 18: |
1827 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
113.26g |
|
208.53g |
|
-
|
-
|
| Sun 17: |
1951 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
159.39g |
|
246.37g |
|
-
|
-
|
| Sat 16: |
1846 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
140.12g |
|
224.05g |
|
-
|
-
|
| Fri 15: |
1968 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
91.07g |
|
237.19g |
|
-
|
-
|
| Thu 14: |
2103 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
157.38g |
|
204.92g |
|
-
|
-
|
| Wed 13: |
1863 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
117.83g |
|
242.59g |
|
-
|
-
|
| Tue 12: |
1619 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
144.35g |
|
163.79g |
|
-
|
-
|
| Mon 11: |
1643 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
110.42g |
|
199.59g |
|
-
|
-
|
| Sun 10: |
1732 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
106.23g |
|
253.81g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
29.11g |
|
3.32g |
|
-
|
-
|
| Tue 22: |
1903 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
110.80g |
|
251.25g |
|
-
|
-
|
| Mon 21: |
1959 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
98.01g |
|
263.89g |
|
-
|
-
|
| Sun 20: |
3216 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
117.39g |
|
132.31g |
|
413.99g |
|
-
|
-
|
| Sat 19: |
2307 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
123.54g |
|
308.11g |
|
-
|
-
|
