| April 2024 |
| Wed 10: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
19.38g |
|
26.83g |
|
-
|
-
|
| Mon 8: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
66.00g |
|
167.69g |
|
-
|
-
|
| Sun 7: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
51.27g |
|
115.26g |
|
-
|
-
|
| Fri 5: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
39.37g |
|
79.19g |
|
-
|
-
|
| Wed 3: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
44.44g |
|
83.67g |
|
-
|
-
|
| Mon 1: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
54.17g |
|
100.42g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
82.04g |
|
86.19g |
|
-
|
-
|
| Sat 30: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
51.92g |
|
47.07g |
|
-
|
-
|
| Fri 29: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
105.07g |
|
113.60g |
|
-
|
-
|
| Thu 28: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
58.01g |
|
85.99g |
|
-
|
-
|
| Wed 27: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
75.75g |
|
136.35g |
|
-
|
-
|
| Tue 26: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
64.33g |
|
133.68g |
|
-
|
-
|
| Mon 25: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
10.89g |
|
34.80g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
37.36g |
|
13.71g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
19.69g |
|
31.38g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
15.48g |
|
53.88g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
24.80g |
|
40.95g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
23.90g |
|
39.26g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
26.59g |
|
34.84g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
69.63g |
|
108.15g |
|
-
|
-
|
