merJoGreeson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Fri 22: 2886 * 131%
Fat:
 
Prot:
 
Carbs:
154.60g
 
107.17g
 
283.50g
- -
Wed 6: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
January 2019
Mon 28: - - 2645* -
Sat 26: 666 * 30%
Fat:
 
Prot:
 
Carbs:
51.85g
 
35.18g
 
19.69g
- -
Fri 25: 679 * 31%
Fat:
 
Prot:
 
Carbs:
48.93g
 
42.27g
 
18.82g
- -
Thu 24: 755 * 34%
Fat:
 
Prot:
 
Carbs:
39.10g
 
50.61g
 
54.50g
2735*  1980
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