| March 2019 |
| Mon 18: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
39.02g |
|
56.85g |
|
-
|
-
|
| Fri 15: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
14.96g |
|
10.82g |
|
-
|
-
|
| Thu 14: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
40.31g |
|
33.66g |
|
-
|
-
|
| Tue 12: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
36.70g |
|
49.59g |
|
-
|
-
|
| Mon 11: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.27g |
|
-
|
-
|
| Fri 8: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
36.12g |
|
38.33g |
|
-
|
-
|
| Thu 7: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
61.06g |
|
54.16g |
|
-
|
-
|
| Wed 6: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
21.34g |
|
27.82g |
|
-
|
-
|
| Tue 5: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
86.08g |
|
49.47g |
|
-
|
-
|
| Mon 4: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
43.80g |
|
57.65g |
|
-
|
-
|
| Sun 3: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
19.85g |
|
67.42g |
|
-
|
-
|
| Sat 2: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
68.60g |
|
106.29g |
|
-
|
-
|
| Fri 1: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
26.14g |
|
46.82g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
43.87g |
|
41.82g |
|
-
|
-
|
| Tue 26: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
36.90g |
|
82.96g |
|
-
|
-
|
| Mon 25: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
27.94g |
|
78.23g |
|
-
|
-
|
| Sun 24: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
46.85g |
|
86.84g |
|
-
|
-
|
| Sat 23: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
71.60g |
|
44.44g |
|
-
|
-
|
| Fri 22: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
48.46g |
|
38.58g |
|
2387*
|
 1811
|
| Wed 20: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
39.81g |
|
80.43g |
|
-
|
-
|
