| April 2023 |
| Sat 22: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
26.70g |
|
43.76g |
|
-
|
-
|
| Sun 2: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
11.06g |
|
0.68g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
28.21g |
|
25.87g |
|
-
|
-
|
| Wed 22: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
7.13g |
|
2.58g |
|
-
|
-
|
| Tue 21: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
7.37g |
|
36.39g |
|
-
|
-
|
| Mon 20: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
5.79g |
|
12.08g |
|
-
|
-
|
| Sun 19: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
23.04g |
|
4.16g |
|
-
|
-
|
| Sat 18: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
40.84g |
|
15.18g |
|
-
|
-
|
| Wed 15: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
9.24g |
|
41.44g |
|
-
|
-
|
| Tue 14: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
8.40g |
|
8.01g |
|
-
|
-
|
| Fri 10: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
29.80g |
|
28.54g |
|
-
|
-
|
| Thu 9: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
39.73g |
|
13.33g |
|
-
|
-
|
| Wed 8: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
26.70g |
|
21.39g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
21.00g |
|
0.50g |
|
-
|
-
|
| Mon 22: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.20g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
29.95g |
|
10.33g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
11.11g |
|
0.99g |
|
-
|
-
|
| Mon 18: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
10.64g |
|
12.05g |
|
-
|
-
|
| May 2019 |
| Wed 8: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
38.79g |
|
9.26g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
