| September 2024 |
| Wed 11: |
1961 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
127.79g |
|
137.77g |
|
65.76g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
142.45g |
|
173.15g |
|
-
|
-
|
| Mon 19: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
46.93g |
|
145.17g |
|
-
|
-
|
| Tue 13: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
63.00g |
|
96.65g |
|
-
|
-
|
| Sat 3: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
5.52g |
|
27.08g |
|
-
|
-
|
| Fri 2: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
66.71g |
|
51.01g |
|
-
|
-
|
| Thu 1: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
78.84g |
|
74.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
22.13g |
|
98.62g |
|
-
|
-
|
| Tue 30: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
74.56g |
|
98.52g |
|
-
|
-
|
| Mon 15: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
35.49g |
|
129.02g |
|
-
|
-
|
| Sun 14: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
38.49g |
|
104.71g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
109.52g |
|
66.20g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
90.00g |
|
168.43g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
67.62g |
|
27.39g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
5.80g |
|
1.13g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
19.78g |
|
41.94g |
|
-
|
-
|
| Tue 14: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
28.87g |
|
85.49g |
|
-
|
-
|
| Mon 13: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
121.27g |
|
155.40g |
|
-
|
-
|
| Sun 12: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
26.90g |
|
16.23g |
|
-
|
-
|
| Sat 11: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
20.44g |
|
30.82g |
|
-
|
-
|
